Energy healing is a holistic practice that activates the parasympathetic and energy centers (chakras, meridians, etc) to remove blockages and allow the body to tap into its innate healing abilities. These gentle and non-invasive techniques are known to dissolve energetic blockages brought on by trauma, dis-ease, unexpressed emotion, stress and how we treat ourselves and others.
There are many forms of energy healing - Reiki, Chakra Balancing, Sound Therapy, Acupuncture, Tai Ji, Qi Gong, just to name a few. Each modality offers a different approach to healing and each session experience is different based on the needs at the time. Some people may feel sensations of heat/cool, some may feel emotions or see colors. Some feel nothing at all or days later. Each experience is just and is the body's way of incorporating life force energy for its highest good.
Benefits reported from energy healing include pain reduction, stress and anxiety relief, strengthened intuition, better sleep, mental and spiritual clarity and a deeper connection with self and your journey. It has been proven to be an effective compliment to traditional medical treatment as well as a self-sustained means in preventative care. Energy healing is used to heal animals, plants, spaces and people of any religion or cultural background. It is not bound to time and space which renders certain techniques to be offered despite physical distance. Energy healing allows one the opportunity to realize their own journey and heal from the inside out.