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Silhouette of woman sits in a otus pose on beach sunset view, glowing seven all chakra. Ku

Energy Healing

Energy healing is a holistic practice that activates the parasympathetic and energy centers (chakras, meridians, etc.) to remove blockages and allow the body to tap into its innate healing abilities. These gentle and non-invasive techniques are known to dissolve energetic blockages brought on by trauma, disease, unexpressed emotion, stress, and how we treat ourselves and others.

There are many forms of energy healing - Reiki, Chakra Balancing, Sound Therapy, Acupuncture, Tai Chi, Qi Gong, just to name a few. Each modality offers a different approach to healing, and each session experience is different based on the needs at the time. Some people may feel sensations of heat/cool, some may feel emotions or see colors. Some feel nothing at all or days later. Each experience is just and is the body's way of incorporating life force energy for its highest good.

Benefits reported from energy healing include pain reduction, stress and anxiety relief, strengthened intuition, better sleep, mental and spiritual clarity, and a deeper connection with self and your journey. It has been proven to be an effective complement to traditional medical treatment as well as a self-sustained means of preventative care.

 

Energy healing is used to heal animals, plants, spaces, and people of any religion or cultural background. It is not bound to time and space, which renders certain techniques to be offered despite physical distance. Energy healing allows one the opportunity to realize their journey and heal from the inside out.

The Chakra System

There are seven primary chakra centers within the physical body, serving as intersections where vital energy flows. These chakras facilitate the transmission and reception of physical, emotional, and spiritual energy. It's essential to maintain clear, balanced, and vitalized chakra centers for optimal well-being.

Within our energetic body systems, we encompass both major and minor chakras. When a chakra experiences dysfunction or blockage, it heightens the likelihood of illness. The condition of our chakras significantly influences our overall well-being across all levels. For instance, feelings of depression may indicate an inadequate intake of energy needed for our vitality.

 

Similarly, if we fail to nourish our bodies with proper nutrition, our energy intake may suffer. Moreover, suppressing emotions like anger or refraining from expressing our truth can inadvertently hinder the healthy flow of our energy.

Conversely, when we actively engage in improving our physical, emotional, mental, and spiritual well-being, we facilitate the smooth flow of energy through our chakras. Practices like yoga provide a means to strengthen and optimize our chakra systems. Additionally, decluttering our physical and emotional spaces can bolster the flow of our energy. Embracing forgiveness is another powerful way to enhance our energetic health. And, of course, modalities like Reiki play a vital role in fortifying the body's energetic flow, restoring equilibrium, and fostering overall well-being across all levels.

Chakras are located along the spine and correspond to major nerve ganglia and endocrine glands in the physical body. The term "chakra" is derived from Sanskrit, meaning "wheel" or "disk," signifying their spinning, vortex-like nature. Each chakra corresponds to a specific region of the body and is associated with a color from the spectrum:

Root - Red: Immune System, Spinal Column, Legs, Feet, Colon, Teeth. Large intestines, Safety, Security, Survival. Message: I exist.

Sacral - Orange: Bladder, Ovaries, Testes, Lower Back, Ethics, Desire, Sexuality, Attraction. Message: I desire.

Solar Plexus - Yellow: Liver, Stomach, Kidneys, Spleen, Pancreas, Intestines, Gall Bladder, Self-Esteem, Will Power, Empowerment. Message: I control.

Heart - Green: Heart, Blood, Breast, Circulatory System, Forgiveness, Compassion, Self-Love, Trust, Love, Relationships, Vulnerability. Message: I love.

Throat - Blue: Vocal cords, Mouth, Upper lungs, Thyroid, Neck, Self-expression, Communication, Creativity. Message: I express.

Third Eye - Dark blue/Indigo: Brain, Eyes, Ears, Nose, Pineal Gland, Foresight, Openness, Imagination. Message: I am the witness.

Crown - Violet/White/Gold: Cerebral cortex, Nervous System, Pineal Gland, Higher Consciousness, Wisdom, Spirituality. Message: I am that I am.

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